Balanced Diet?

Some suggest what you eat will make you happy others say it’s how much money you have. TPVII says you need a balance diet to be happy.

Happiness corresponds to how we feel, but it is more than just a passing mood. We experience a lot of different feelings on a daily basis. Some emotions make us feel sad such as fear or anger and some emotions make us feel happy such as enjoyment or hope.

Trying to live a happy life is not about denying negative emotions or pretending to feel joyful all the time. We all encounter adversity and it’s completely natural for us to feel anger, sadness, frustration and other negative emotions as a result.

Happiness is about being able to make the most of the good times. Capturing happy moments and watching your throw back Thursday will keep the doc away or reduce your number of appointments.

Make a conscious decision today to get your balance in shape. Do something different; create some joyful memories, take a holiday or make a holiday with fun dramatic pictures from TPVII photo booth.